Famous for her dedication to staying mentally and physically fit, Jennifer Aniston gave her followers a glimpse of her morning rituals on Instagram. Sporting a casual look in jeans and a t-shirt, the 52-year-old actress showcased her skills in making a nutritious smoothie in her lavish kitchen. Aniston emphasized the health benefits of her frozen creation, mentioning her usual avoidance of sugary sweets or snacks.
Doing whatever it takes! Jennifer Aniston gave us a little sneak peek into her morning routine on Instagram as she whipped up a delectable smoothie in her fabulous kitchen on Wednesday morning.
Jennifer moved through her kitchen with the skill of a master chef, crafting the ideal concoction.
Sharing the ingredients for her ‘go-to smoothie’, she revealed it includes chocolate almond milk, Vital Proteins Chocolate Collagen Peptides, cherries, bananas, stevia, antioxidants, and ice.
In addition to these staples, Aniston loves to throw in some spinach, a dash of cinnamon, matcha powder, and a dollop of almond butter to make her smoothie just right.
Wake up and get going: The 52-year-old female actor appeared slim in her jeans and T-shirt outfit as she talked about the advantages of her frozen creation, confessing that she hardly ever indulges in sweets or snacks.
According to Delish, Jennifer Aniston shared her go-to smoothie recipe which includes almond milk, collagen peptides, cherries, bananas, stevia, antioxidants, and ice, calling it her favorite.
In a recent interview with InStyle, the actress admitted to having very strict dietary habits, describing herself as annoyingly disciplined when it comes to avoiding unhealthy foods, even when stressed. Aniston humorously mentioned that her stress-eating go-to is just a single chip, emphasizing her ability to limit herself to one chip or one M&M, stating, “I’m good at that. I know, that’s so annoying.”
Additionally, she revealed that she drinks alcohol in moderation and is not swayed by fancy cocktails, preferring to keep things simple.
Taste tester: Aniston enjoys adding ‘spinach, a sprinkle of cinnamon, matcha powder, and a dollop of almond butter’ to her smoothie for the perfect blend.
In terms of her go-to drink, she revealed to InStyle her preference for a clean, sugar-free margarita or a dirty martini. Aniston keeps it simple with her drink choices, opting for only two to three drinks at most and steering clear of anything too fancy or exotic.
Despite her aversion to elaborate cocktails, when she moved into her Bel-Air mansion back in 2012, some friends gifted her tequilas of the month, adding to her already impressive collection of spirits stocked in her cellar.
Aniston’s exercise routine is a mix of Pilates, spin, elliptical, running, and good old-fashioned gym workouts. Despite a previous injury limiting her to Pilates for a while, she’s now getting back to her 15-15-15 routine, which includes 15 minutes of each spin, elliptical, and running. She also enjoys engaging in impromptu workouts at the gym and even sneaking in a quick trampoline session for at least 10 minutes a day.
In the September edition of InStyle magazine, Aniston revealed her go-to comfort food for times of stress: “I reach for a chip. Crunch, crunch, crunch,” as shared in 2020.